What to Pack for High School?
In this blog, we’re diving into what you need to pack to ace your grades and shine in your after-school activities.
As you gear up for the new school year, it’s time to pack your backpack not just with textbooks and notebooks, but with the tools that will set you up for both academic success and extracurricular excellence.
Did you know that an average student spends around 4 to 6 hours each day on a digital device for educational purposes? This means having backup power sources is more than a convenience – it’s a necessity to ensure uninterrupted access to the wealth of educational content available online.
By keeping your devices powered, you’re securing your access to a world of knowledge and learning opportunities.
The Basics
You might think this is a no-brainer, but you’ll be amazed at how these simple tools can change the game. A notebook isn’t just a place to scribble – it’s where your academic journey takes shape. Invest in quality notebooks to keep your thoughts organized and your class notes pristine.
According to a study conducted by Princeton University, the act of physically writing helps you process and retain information more effectively. So, investing in quality notebooks can actually lead to improved grades.
Effective Studying
Use highlighters and sticky notes for effective studying. Use highlighters to emphasize important details, and sticky notes to mark pages or jot down quick reminders.
Nutrition and Hydration
Brainpower needs fuel. Pack healthy snacks like trail mix, granola bars, or fruits to keep your energy levels steady and your concentration sharp.
According to the American Psychological Association, eating nutrient-rich foods like whole grains, nuts, and fruits can positively impact your cognitive function, memory, and attention span.
Instead of experiencing energy crashes caused by sugary snacks, opting for nutritious choices can sustain your focus and productivity throughout the school day.
Hydration
Even mild dehydration can affect your cognitive functions. Research published in the Journal of Nutrition found that dehydration can lead to impaired concentration, increased perception of task difficulty, and decreased short-term memory.
Keeping a reusable water bottle with you and staying hydrated throughout the day can help keep your brain firing on all cylinders, enabling you to absorb information better and excel in your studies.
Mindset
As you pack your backpack with the tangible tools, don’t forget to pack intangibles. Fill your mindset with confidence, determination, and a willingness to learn and improve.
Remember, your mindset can shape your success just as much as your tools can. By cultivating a positive outlook, you’re setting yourself up for resilience in the face of challenges and the motivation to continuously strive for excellence.
Your backpack isn’t just a collection of things; it’s a representation of your commitment to growth, your passion for learning, and your readiness to embrace the journey ahead.
Remember, you don’t have to navigate this journey alone. Crimson offers extracurricular and career mentoring services to help you navigate high school in a way that prepares you for college.
Crimson students are 7x more likely to gain acceptance to their dream college!
